Life getting to you?
Let's work on it.

Individualized, collaborative therapy for adults navigating anxiety, OCD, trauma, chronic pain, health concerns, and difficult life experiences.

In-person therapy in Tacoma and telehealth for clients located in Washington, Hawaii, and participating PSYPACT states.

Hello and Welcome!

You may be looking for help because…

Anxiety, panic, obsessive thoughts, or compulsive behaviors are taking over.
Trauma or earlier experiences continue to affect your present life.
You feel depressed, overwhelmed, reactive, or stuck despite trying to move forward.

And yet—you’re open and willing to do the work.

You want to make changes. You want to process trauma and/or clear out the things that have been holding you back or weighing you down.

Together, we can help you move toward a happier, healthier you.

I can help with all of this. Let's connect.

If I’m accepting new clients, we can start with a free, up-to-15-minute phone consultation. I'm happy to answer any questions or concerns.